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Life is Like a Game of Pool

Jack Robinson’s story · A draft frame

Life is Like a Game of Pool

Some you miss. Some are brilliant. You’re more than the last shot.

A daily companion for men: log how you’re feeling, keep a private diary, and talk things through with Jim. The more you feed into it, the more personal the support and advice it gives back.

A pub pool table racked up with red and yellow balls, ready for the next frame

Shot 1 of 12

Racking Up

Thursday night. Jack Robinson feeds a quid into the table and racks the balls. He hasn't been sleeping. Work's been rough, and he hasn't told anyone. Looking at all those balls, he thinks about everything piling up at once. Gaz says: "Just get them set, mate. One thing at a time."

Away from the table

You don't have to sort your whole life before you start. Racking up can mean getting the basics in place: something to eat, a bit of rest, and someone who knows how you're doing. A rough day isn't a verdict on you.

One small shot: Pick one thing your body needs today — a meal, some water, or a quiet break. Start there.

Back at the table

Your film · Opening 25 seconds

A little encouragement, not a replacement for professional care. If things are affecting your daily life, your GP can help. The support numbers above are there when you need someone to talk to.